Tall Grass Prairie Bread Company

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From bread to
cinnamon buns

Our customers have their favourites – some cinammon buns, some bread, some hot cross buns, but no matter the favourite, everything we make is the result of careful attention to ingredients, to detail, and to loving care in the process.

We make

Breads

Key: Vegan = Vegan. No added sugars, mollases, honey = No added sugars. No added oil = No added Oil. No added yeast = No added yeast.

Deli

  • Croissants – made daily
    (plain, cheese and even chocolate!)
  • Hot soups (changes daily)
  • Wholesome salads

Vegetarian and vegan favourites

  • We respect your choices and provide you with options
  • Vegan: Look for items on this web site with the green Vegan "V" symbol.

Sweet baking

Seasonal and celebrations

  • Christmas Cookies
  • Cakes to celebrate your personal milestones
  • Traditional breads for cultural celebrations
  • Vinatarta
  • Wedding Cakes

And more

  • Apple Turnovers
  • Surprise creations throughout the year

A few of our favourites

We thought we might profile a few of our enduring favourites, to show you what's inside. See the Ingredients section for more details.

Tall Grass Cinammon Buns

Okay, we give in! Our cinammon buns generate more attention than everything else combined on some days. Who can resist the compelling aroma of an enormous slab of fresh whole wheat cinnamon buns wafting across our bakeries? These are the same delights that regularly generate minor traffic (and bicycle!) jams and allow our customers time to chit-chat with their neighbours as they wait in line. The staff carve great blocks of them, sometimes by the dozen, to be whisked off to meetings or, more probably, to accompany a perfect cup of coffee as you jump back into bed to read the Saturday newspaper in peace. (Parents know to pick them up for the kids, too, if they want any time to themselves).

Folk Festival Cookies

These delicious favourites available year-round at our bakeries. Made famous at the Winnipeg Folk Festival, they bring smiles to crowds at Birds Hill Park during the annual music and cultural event.

Often called a "meal in themselves", these cookies are an adventurous combination of seeds and chocolate chips.

The Tall Grass Whole Wheat Loaf

A long-time favourite, this humble bread formed the backbone of what established Tall Grass in your hearts and tummies. The smell of yet another batch of these fresh, wholesome loaves emerging from our ovens brings a smile to our faces, even after hundreds, well, thousands of times. If you have the patience to bake bread at home in your oven, you know the rewards are worth every bit of effort.

Ingredients

We have developed the following abbreviations for some of our ingredients listed on this page.

Tall Grass whole wheat flour
from organic grains:
 
Stone ground whole wheat flour from organic Manitoba grains.

Tall Grass light flour
from organic grains:
Stone ground lightly sifted whole wheat flour from organic Manitoba grains. Our white breads are mainly baked with this flour.

Tall Grass cracked wheat
from organic grains:
Cracked or broken wheat from organic Manitoba grains.

Tall Grass rye flour
from organic grains:
Stone ground rye flour from organic Manitoba grains.

Ascorbic acid:
Derived from organic citrus
fruits to aid in rising.

Key:
Vegan = Vegan.
No added sugars, mollases, honey = No added sugars.
No added oil = No added Oil.
No added yeast = No added yeast.

Breads

Baguette

Corn Bread: Corn meal from organic corn, stone-ground whole wheat flour from organic Manitoba grains, water, wheat sour, buttermilk, eggs, margarine, honey, sea salt, baking soda, baking powder. Vegan No added sugars, mollases, honey No added oil

Cracked Wheat Bread: Organic unbleached Manitoba white flour (wheat), stone-ground cracked wheat from organic Manitoba grains, water, wheat sour, oil, honey, sea salt, yeast, ascorbic acid derived from organic citrus fruit. Vegan

Croissants: plain, cheese and even chocolate!

Foccacia Bread: A light dough, seasonal vegetables and herbs.

Gluten-Free Bread: No added wheat. Flax seeds, fresh millet, brown rice flour, corn flour, salt, honey, canola oil, yeast, water. Available frozen. Vegan

Hallah Bread: Organic unbleached Manitoba white flour (wheat), water, raisins, eggs, oil, white sugar, honey, sea salt, vanilla, yeast, ascorbic acid derived from organic citrus fruit. We make this bread every Friday.

Harvest Bread: Details to come

Heavy German Rye: Stone-ground whole rye flour from organic Manitoba grains, stone-ground whole wheat flour from organic Manitoba grains, water, rye sour, sea salt, ascorbic acid derived from organic citrus fruit. Vegan No added sugars, mollases, honey No added oil No added yeast

Irish Soda Bread (No commercial yeast added!): Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, water, wheat sour, margarine, eggs, buttermilk, raisins, anise seeds, sea salt, baking powder, baking soda, ascorbic acid derived from organic citrus fruit. No added yeast

Light Sourdough Rye Bread (Oil free!): Organic unbleached Manitoba white flour (wheat), stone-ground whole rye flour from organic Manitoba grains, stone-ground whole wheat flour from organic Manitoba grains, water, rye sour, caraway seed, sea salt, yeast, ascorbic acid derived from organic citrus fruit. Vegan No added sugars, mollases, honey No added oil

Oatmeal Raisin Bread: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), water, organic rolled oats, raisins, wheat sour, oil, honey, cinnamon, nutmeg, sea salt, yeast, ascorbic acid derived from organic citrus fruit. Vegan

Overnight 100% Sourdough Bread (No commercial yeast added!): Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), water, wheat sour, oil, sea salt, ascorbic acid derived from organic citrus fruit. No added sugars, mollases, honey No added yeast No added oil

Savoury Sourdough Bread: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, water, wheat sour, rye sour, fresh herbs, garlic, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Spelt Bread: Flax, hot water, white spelt flour, whole spelt flour, salt, olive oil, honey, vitamin C, yeast, water.

Whole Wheat Bread: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), stone-ground cracked wheat from organic Manitoba grains, water, wheat sour, oil, molasses, sea salt, yeast, ascorbic acid derived from organic citrus fruit. (more detail) Vegan

Whole Wheat Multi Grain Bread: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), stone-ground cracked wheat from organic Manitoba grains, water, organic millet, organic flax, organic sunflower seeds, poppy seeds, sesame seeds, wheat sour, oil, molasses, sea salt, yeast, ascorbic acid derived from organic citrus fruit. Vegan

White Bread: Organic unbleached Manitoba white flour (wheat), water, wheat sour, oil, honey, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Wild Rice Bread: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), organic Northern Ontario wild rice, water, wheat sour, oil, sea salt, yeast, ginger, ascorbic acid derived from organic citrus fruit. No added sugars, mollases, honey No added oil

White Multigrain Bread: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, stone-ground cracked wheat from organic Manitoba grains, water, organic millet, organic flax, organic sunflower seeds, poppy seeds, sesame seeds, wheat sour, oil, honey, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Buns and dinner rolls

Please call ahead for orders of more than three dozen. All buns and dinner rolls are can be made in vegan form upon request. Vegan

White Dinner Rolls: Organic unbleached Manitoba white flour (wheat), water, eggs, margarine, skim milk powder, honey, baking powder, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Whole Wheat Dinner Rolls: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), water, eggs, oil, honey, baking powder, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Multi Grain Dinner Rolls: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), cracked wheat from organic grains, water, organic millet, organic flax, organic sunflower seeds, poppy seeds, sesame seeds,  eggs, oil, honey, baking powder, sea salt, yeast, ascorbic acid derived from organic citrus fruit.

Deli

And beyond bread, there is so much more to Tall Grass! Great breads lead to great sandwiches, which in turn beg the company of fresh salads, steaming soups and more. Pull up a chair at our big round oak table and watch life at The Forks bustle by. Or order lunch to go when you have somewhere else to be, or would just prefer to sit outside.

Hot Soups: Our soups change daily, reflecting the season.

Wholesome Salads: We use only the freshest ingredients for our exciting salads. We have our favourites alongside some adventurous choices we know you will love. Make our salad your meal here at Tall Grass or take it home to share with your family.

Fresh Cut Sandwiches: Selections from our catering menu are available all day at our location at The Forks Market. Enjoy your sandwich as part of a wholesome lunch or call us to make your next event a culinary success.

Cheese Sticks: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), water, wheat sour, Cheddar Cheese, Romano Cheese, oil, honey, molasses, yeast.

Vegetarian and vegan favourites Vegan

When you are making new food choices, it is nice to know that Tall Grass Prairie Bread Company is here. We understand your needs and offer a selection of delicious vegetarian and vegan foods.

Sweet baking

Cinnamon Buns & Cinnamon Rings

Our famous Cinnamon Buns and Cinnamon Rings are made fresh through the day from: Stone-ground whole wheat flour from organic Manitoba grains, organic unbleached Manitoba white flour (wheat), water, eggs, brown sugar, margarine, oil, sea salt, yeast, cinnamon. Raisins are added to Cinnamon Rings.

Muffins

Apple Rhubarb Muffins: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba Grains, apples, rhubarb, eggs, buttermilk, brown sugar, concentrated orange juice, oil, vanilla, baking powder, baking soda, cinnamon, sea salt, margarine (only in crumble topping).

Banana Poppy Seed Muffins: Organic unbleached Manitoba white flour (wheat), Tall Grass wheat bran from organic grains, eggs, water, bananas, poppy seeds, brown sugar, vanilla, oil, baking powder, baking soda, sea salt.

Berry Muffins: Organic unbleached Manitoba white flour (wheat), Tall Grass wheat bran from organic grains, fruit (a selection of: blueberries, cranberries, saskatoons, rhubarb), water, eggs, buttermilk, margarine, brown sugar, baking powder, baking soda, sea salt.

Morning Glory Muffins: Organic unbleached Manitoba white flour (wheat), eggs, water, carrots, raisins, organic sunflower seeds, organic coconut, brown sugar, oil, vanilla, baking powder, cinnamon, sea salt.

No sugar added Date Muffins: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, stone-ground cracked wheat from organic Manitoba grains, eggs, water, dates, pecans, concentrated orange juice, lemon juice, grated lemon peel, vanilla, cornstarch, baking powder, baking soda, sea salt.

Pumpkin Pecan Muffin: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, organic pumpkin, eggs, water, margarine, brown sugar, pecans, ground cardamom, cloves, cinnamon, baking powder, baking soda, sea salt.

Raisin Bran Muffins: Organic unbleached Manitoba white flour (wheat), Tall Grass wheat bran from organic grains, eggs, water, raisins, brown sugar, concentrated orange juice, lemon juice, grated lemon peel, oil, molasses, baking powder, baking soda, sea salt.

Cookies

Folk Festival Cookies: Organic unbleached Manitoba white flour (wheat), organic rolled oats, organic flax, organic sunflower seeds, water, organic coconut, eggs, margarine, chocolate chips, brown sugar, white sugar, vanilla, baking soda, sea salt. (more details below)

Ginger Snap Cookies: Organic unbleached Manitoba white flour (wheat), eggs, margarine, white sugar, molasses, ginger, cinnamon, baking soda, sea salt.

Oatmeal Raisin Cookies: Organic unbleached Manitoba white flour (wheat), organic rolled oats, raisins, eggs, margarine, brown sugar, white sugar, vanilla, baking soda, nutmeg, cinnamon, sea salt.

"Tall Grass" Chocolate Chip Cookies: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, eggs, water, margarine, chocolate chips, brown sugar, white sugar, vanilla, baking soda, sea salt.

Cakes &  Squares 

Brownies: Organic unbleached Manitoba white flour (wheat), margarine, eggs, white sugar, cocoa powder, vanilla, sea salt. Some brownies have orange juice & orange peel added. Icing: bakers' chocolate, oil, icing sugar.

Carrot Cake: Organic unbleached Manitoba white flour (wheat), carrots, organic coconut, pineapple, almonds, eggs, brown sugar, oil, vanilla, cinnamon, baking soda, sea salt. Icing: margarine, cream cheese, icing sugar, vanilla.

Chocolate Cake: Organic unbleached Manitoba white flour (wheat), water, white sugar, cocoa powder, oil, vanilla, vinegar, baking soda, sea salt. Available with regular or vegan icing. Regular icing: margarine, cereal cream, icing sugar, cocoa. Vegan icing: Oil, baker's chocolate squares, icing sugar, water.

Date Squares: Organic unbleached Manitoba white flour (wheat), water, margarine, dates, brown sugar, organic rolled oats, lemon juice, lemon peel, baking powder.

Fruit Squares

Lemon Poppy Seed Cake: Organic unbleached Manitoba white flour (wheat), poppy seeds, egg white, margarine, milk, white sugar, lemon, vanilla, baking powder, sea salt. Lemon filling: white sugar, cornstarch, egg yolks, margarine, lemon juice, lemons, salt. Icing: margarine, cereal cream, lemons, icing sugar.

Lemon Squares: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, eggs, margarine, organic coconut, white sugar, lemon juice, grated lemon peel, icing sugar, baking powder, vanilla.

Pecan-Caramel Squares

Streusel Kuchen: Organic unbleached Manitoba white flour (wheat), eggs, fruit (a selection of: blueberries, cranberries, saskatoons, rhubarb, apple), milk, buttermilk, margarine, brown sugar, cornstarch, cinnamon, baking powder, vanilla, sea salt.

Fruit Loaves

Banana Coconut Loaf: Organic unbleached Manitoba white flour (wheat), eggs, bananas, margarine, brown sugar, organic coconut, vinegar, vanilla, baking soda, sea salt.

Blueberry Lemon Loaf: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, wild (organic) blueberries, eggs, buttermilk, margarine, brown sugar,  concentrated orange juice, lemon juice, grated lemon peel, baking powder, baking soda, cinnamon, nutmeg, sea salt.

Chocolate Zucchini Loaf: Organic unbleached Manitoba white flour (wheat),  zucchini, eggs, margarine, white sugar, oil, sour cream, cocoa, vanilla, baking powder, baking soda, cinnamon, sea salt.

Pumpkin Pecan Loaf: Organic unbleached Manitoba white flour (wheat), stone-ground whole wheat flour from organic Manitoba grains, eggs, margarine, brown sugar, organic pumpkin, pecans, ground cardamom, cloves, cinnamon, baking powder, baking soda, sea salt.

Also:

  • Cakes to celebrate your personal milestones
  • Christmas Cookies
  • Pies (from Fruit to Nut!)
  • Traditional breads for cultural celebrations
  • Vinatarta: A traditional Icelandic multi-layered cake.
  • Wedding Cakes

Seasonal and celebrations

Throughout the year, we feature special seasonal favourites, often relating to a celebration or cultural tradition.

As an example, as the winter begins to relax and warm air and sunshine fills our lives again, we have our Easter line-up including Hot Cross Buns. These spicy, fruit laden and delicious buns are an ancient British tradition. They were made in honour of the Vernal or Spring Equinox. Later they were absorbed into the Christian faith and a cross on the top was added. We bake hot cross buns for 6 weeks during Lent until Easter Monday. These buns, in conjunction with a prayer, were thought to protect the family from fire, rats, accidents and shipwreck. Insurance that tastes great.

More Easter special baking at Tall Grass Prairie Bread Company includes:

  • Christopomo Bread: A gift from the Greek Orthodox tradition. This sweet bread is rich in butter & eggs and flavoured richly with anise. A bread that melts in your mouth.
  • Tall Grass Fruit Bread: Adding fruit to a lovely light organic bread dough brings sweet simple harmony that blesses the senses. Taste cranberries, raisins, traditional fruit peel and fresh oranges.
  • Spring Song Lemon Cookie: A delicate butter cookie gently brushed with a fresh lemon sugar glaze. Oh, the sweetness of spring!
  • Easter Saffron Bread: A gentle tasting bread. Our organic flour mixed with rum soaked raisins, saffron and a hint of orange.

Drop in at Tall Grass for seasonal specials throughout the year, or ask us what is coming up next. We all celebrate in our own special ways, and we like to help you mark the passage of the year with our traditional baking.

updated 4/15/10

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